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speakoutu community forum

Introduce YourselfLast post
Welcome and OrientationAnxious about posting? Drop in here to say hi, we'd like to get to know you. In here you'll find lots of newbies, info about how the forums work, and you can give us suggestions on how to make things better around here.952 Topics · 14,807 PostsLast post: how to write a winning scholarship … · 33 mins ago · Guest
speakoutu social zoneSometimes talking about mental health can get a bit heavy - this is the place to post if you want to chill out and socialise with other members on other topics.828 Topics · 4,273 PostsLast post: 7 Mẹo bắn cá ăn xu siêu cấp quán q … · 3 hours ago · Guest
Questions and feedbackShare with us any questions or suggestions you may have for our forum here. We'd love to hear from you!2 Topics · 3 PostsLast post: DEUTSCHEN PASS ONLINE KAUFEN · 2 weeks ago · Guest
Mental Health ConditionsLast post
AnxietySpace for discussion of generalised anxiety disorder (GAD), social anxiety, phobias, obsessive compulsive disorder (OCD) and intrusive thoughts, panic attacks, and eating disorders.4 Topics · 6 PostsLast post: 4gk5sr · 5 days ago · wickedness
DepressionSpace for discussion of major depression, bipolar disorder, cyclothymic and dysthymic disorders, and BPD (borderline personality disorder).3 Topics · 112 PostsLast post: how to get motivated to write an e … · 4 days ago · Guest
PTSD & TraumaSpace for discussion of post-traumatic stress disorder (PTSD), domestic abuse, sexual abuse and other traumatic life events. Please be aware that some content in this forum may be distressing.3 Topics · 42 PostsLast post: where to buy essays l24emi · 2 weeks ago · Guest
Caring For Myself and OthersLast post
Staying wellSupporting each other to keep going by sharing what works: positive stories, mindfulness tips, pets as companions, mood diaries, sleep tips, healthy diet, exercise, reducing drugs and alcohol, coping with difficult emotions and thoughts, and much more.5 Topics · 252 PostsLast post: write that essay k406xj · 3 days ago · Guest
Treatments, health professionals and therapiesManaging relationships with GPs and psychologists; finding the right services, support around prescription drug withdrawals and side effects; different types of therapy, including CBT, ACT and others.3,613 Topics · 3,752 PostsLast post: Acheter Patanol, Patanol cod no pr … · 5 hours ago · wickedness
Relationship and family issuesAnything to do with managing relationships and family, including parenting, separation, loneliness, divorce, family, and friendships.44,777 Topics · 276,977 PostsLast post: acheter prednisone en ligne predni … · 3 mins ago · wickedness
Supporting family and friends with a mental health condition (carers)Space for sharing tips on supporting a partner, family member or friend with a mental health condition, and seeking support for your own wellbeing with other carers.13 Topics · 58 PostsLast post: Supporting family and friends with … · 2 weeks ago · Guest
Long term support over the journeyHow do you cope with anxiety, depression and its effect on your life over days, weeks, months?4 Topics · 9 PostsLast post: REGISTRIERTEN FÜHRERSCHEIN KAUFEN … · 2 weeks ago · Guest
People Like MeLast post
Young peopleSpace for people aged 30 and below to discuss life and wellbeing issues. If you are aged over 30, please be mindful that this forum is a space for younger people to connect and provide peer support for each other.2 Topics · 3 PostsLast post: DEUTSCHEN PASS ONLINE KAUFEN · 2 weeks ago · Guest
Grief and lossSupport following the bereavement of a family member, partner, spouse or someone close to you.3 Topics · 8 PostsLast post: FÜHRERSCHEIN KAUFEN https://fahrun … · 2 weeks ago · Guest
Newest Member: lynell7265 · Currently Online: wickedness, 20 Guests
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